- LIST of the stressors in your life, and next to each stressor write down how you handle this stress. (NOTE: You will need to refer back to list when you complete the assignment for this Learning Plan.)
Refer back to the list you created in Learning Activity #2.
After reading this chapter, review this list and critique your current stress management skills.
Type your responses in a Word document and submit it to your instructor via the dropbox “LP8 Assignment: Stress Management.” This assignment is worth 50 points; grading will be based on the LP8 Scoring Guide.
